Sports acrobatics for children

Sports acrobatics is one of the types of gymnastics. This sport includes exercises for flexibility, strength, agility and balance. Sports acrobatics for children is available from the age of 3-4 years, boys and girls are accepted in the studio.

The benefits of acrobatics:

• Development of strength and endurance;
• Training of all muscle groups;
• Development of flexibility;
• Strengthening the vestibular apparatus;
• Improved coordination of movements;
• Improving orientation in space;
• Strengthening the immune system;
• Strengthening the cardiovascular system;
• Strengthening the spine.

Moreover, like other sports for children, acrobatics not only has a positive effect on physical health, but also helps to develop will and character. Regular training allows you to develop in a child such qualities as self-confidence, hard work, responsibility and dedication. These qualities help a young athlete not only achieve heights in sports, but also achieve their goals in everyday life.